Jade Stone Massage Health Benefits
Table of Contents
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Since the 7th century, jade stone massages have been a mainstay in Chinese medicine. They are thought to have therapeutic and protective qualities. The practice has since spread to other countries, including the United States. A jade stone massage is believed to boost blood circulation, reduce swelling, and can help products penetrate deeper into the skin.
There are many different types of jade stones, each with unique properties. Different colors of jade are associated with different benefits. For example, green jade is thought to be helpful for detoxification, black jade is said to be good for grounding, and white jade is linked with purification.
The History Of Jade Stones
Jade has been used in China for over 7,000 years. It is one of the oldest stones in existence and was once only found in China. The Chinese culture has long been fascinated with jade and its many benefits.
Jade was originally only reserved for the elite class. It was thought to be a stone that could bring good luck and fortune. Jade was also used in burial ceremonies. It was believed that jade would protect the soul in the afterlife.
Jade eventually made its way to other countries, including Korea, Japan, and Tibet. It is now found all over the world.
Healing Composition Of Jade Stones
Jade stones are made up of different minerals, including jadeite and nephrite. Jadeite is the harder of the two minerals and is usually green in color. Nephrite is softer and can be white, black, or green.
Jade stone massages typically use jadeite stones. The stones are smooth and cool to the touch. They are often used in combination with other stones, such as quartz or basalt.
Jade stones are thought to have many benefits. Some of these benefits include:
- Boosting blood circulation
- Reducing swelling
- Helping products penetrate deeper into the skin
- Detoxifying the body
- Grounding the body
- Purifying the body
Jade Stone Massage Methods
There are two main jade stone massage methods, facial and full-body.
Facial Jade Stone Massage Benefits
Facial jade stone massages typically use small, smooth stones within jade rollers. The stones are placed on the face and moved in a circular motion. The jade roller is thought to help improve the skin through blood circulation and lymphatic drainage.
Reducing wrinkles
As we age, our skin produces less collagen, which can lead to wrinkles. Facial jade stone massages are thought to help improve collagen production.
Brightens skin
Facial jade stone massages can help improve blood circulation, which may give the skin a brighter appearance.
Fading dark spots
Facial jade stone massages can help fade dark spots by promoting blood circulation. This increased circulation brings more oxygen and nutrients to the area, which can help heal the skin.
Tightening pores
Pores can become enlarged due to a buildup of oil and dirt. Facial jade stone massages are thought to help tighten pores by stimulating blood flow. This increased circulation helps to flush out impurities and tighten the skin.
Eliminating toxins
Jade stone massages can help eliminate toxins from the body by stimulating lymphatic drainage. The lymphatic system is a network of tissues and organs that help to remove toxins from the body.
How To Perform A Facial Jade Stone Massage
Before beginning a facial jade stone massage, it is important to cleanse the face. This will help to remove any dirt and oil that could clog the pores.
To perform a facial jade stone massage:
- Choose the right size and shape of jade roller for your face.
- Apply a small amount of oil or serum to your face.
- Start at the center of your face and move the jade roller outwards.
- Be sure to roll the jade roller over each area of your face two to three times.
- Use a light touch when rolling the jade stone over delicate areas, such as the under-eye area.
- After rolling the jade stone over your face, apply a moisturizer.
Full-Body Jade Stone Massage Benefits
Full-body jade stone massages use larger stones. The stones are placed on the body and moved in a slow, circular motion. The massage is thought to boost blood circulation and promote relaxation.
Detoxification
Full-body jade stone massages are thought to help detoxify the body by stimulating lymphatic drainage. This increased circulation helps to remove toxins from the body.
Relaxation
Jade stone massages are thought to be helpful for relaxation. The massage can help to reduce stress and tension in the body.
Improved sleep
Jade stone massages are thought to be helpful for improving sleep. The massage can help to relax the body and mind, which can lead to better sleep.
Eases pain
Jade stone massages are thought to be helpful for easing pain. The massage can help to relax the muscles and reduce inflammation.
Boosts immunity
Full-body jade stone massages are thought to help boost immunity by stimulating lymphatic drainage. This increased circulation helps to remove toxins from the body and improve overall health.
Boosts energy
Jade stone massages are thought to be helpful for boosting energy. The massage can help to improve circulation and reduce stress.
Jade stone massages can be beneficial for many different reasons. If you are looking to improve your health or relax, a jade stone massage may be right for you.
Jade stone massages are typically considered safe. However, there is a risk of burns if the stones are too hot. It is also important to make sure the therapist has experience with jade stone massages and knows how to properly use the stones.
If you have any medical conditions, it is important to talk to your doctor before getting a jade stone massage. Jade stone massages are not recommended for pregnant women or those who are breastfeeding.
Cost
The cost of a jade stone massage will vary depending on the type of massage and the length of the session. Jade stone massages typically range from $60-$120 per session.
What to expect
During a jade stone massage, the therapist will place stones on your body and use them to massage your muscles. The stones are usually heated, but they can also be cooled if you prefer.
The massage will last for 30-60 minutes. You should feel relaxed and refreshed after the massage.
How to Prepare For A Jade Stone Massage
There is no special preparation required for a jade stone massage. However, it is important to drink plenty of water before and after the massage to help flush out toxins.
It is also important to make sure the therapist has experience with jade stone massages and knows how to properly use the stones.
How to Find A Jade Stone Massage Therapist
Jade stone massages are typically offered at spas and massage therapy clinics. You can also find therapists who specialize in jade stone massages.
When searching for a therapist, it is important to make sure they are licensed and insured. You should also ask about their experience with jade stone massages.
Jade stone massages can be a great way to improve your health or relax. If you are interested in trying a jade stone massage, be sure to find a qualified therapist who has experience with this type of massage.